Mobile

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Telegram - Good practices

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Telegram - App settings/permissions

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Telegram - Account settings

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Whatsapp - Good practices

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Whatsapp - App security

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WhatsApp - Account settings

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Instagram - Two Factor Authentication

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How to minimise targeted ads on social media: TikTok

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How to minimise targeted ads on social media: Instagram (which is owned by Facebook)

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How to minimise targeted ads on social media: Google & YouTube